The limitless blueprint
You’re strong than you think-
& it’s time to prove it.
Start your transformation.
You’re tired of starting over. You’ve tried to get stronger, stay consistent, and build a routine that sticks—but something always gets in the way. Time, motivation, self-doubt…
THE LIMITLESS BLUEPRINT
is your step-by-step system to break through barriers, build sustainable habits, and transform your body and mind—for good.
What’s Included:
✅ 10 Weeks of Expert Coaching & Guidance
✅ Weekly 1:1 calls & unlimited text support
✅ Strength Training & Customizable Workouts (Designed to fit any schedule!)
✅Personalized habit-building strategies
✅ Nutrition Support for Energy & Performance (Without extreme restrictions!)
✅Exclusive worksheets, tracking tools, & follow-up plans
✅ Mindset Shifts That Change the Game (Break free from self-sabotage!)
✅ Accountability & Support to Keep You on Track
✅ Two weeks of support when you go out on your own
How it works
-
(Weeks 1-3)
Identify limiting beliefs & unproductive habits
Build a simple, effective workout & nutrition plan
Create mindset shifts to stop self-sabotage
-
(Weeks 4-6)
Develop consistency & structure
Strengthen mental and physical resilience
Overcome obstacles that usually cause you to quit
-
(Weeks 7-8)
Make your progress LAST
Learn intuitive eating & long-term workout strategies
Lock in sustainable habits
-
(Weeks 9-10)
Personalized post-program roadmap
3-month goal-setting session
Continued accountability to keep you going
Meet your COACH
Ahnna-leisha
Ahnna-Leisha is a holistic strength coach dedicated to helping women break through mental and physical barriers to build confidence, resilience, and sustainable strength. As the creator of the Limitless Blueprint, and owner of Strength in Womanhood, she combines strength training, mindset work, and habit-building to empower women to take control of their health and well-being. Through her coaching, content, and community, Ahnna-Leisha helps women shift their mindset, create lasting change, and unlock their full potential—inside and out.
Janae C.
“Ahnna-Leisha has been such an amazing resource and support system on my health and fitness journey. I struggle with impulse control. She has always encouraged me to have a healthier relationship with food [and] the gym. She’s not afraid to be transparent with her own struggles throughout her journey. I’ve never felt the need to ‘hide’ my failures from her. She’s rooted in kindness and super patient. She went out of her way to make her programs physically challenging while minimizing my ‘gym anxiety’ and accommodating my request for at-home exercises when the prospect of the gym was too overwhelming.”
Quote Source
“It all begins with an idea. Maybe you want to launch a business.”
Get started now
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Get started now ☆
Limited Time Only
Start your transformation.